Emotional intelligence (EI) is one of the most crucial yet often overlooked factors in mental health. The ability to recognize, understand, and manage emotions can influence how we handle stress, build relationships, and make decisions. According to Caroline Goldsmith emotional intelligence plays a key role in psychological resilience, socia
Emotional resilience is a critical skill that helps children navigate life’s challenges with confidence and adaptability. As caregivers, parents, and guardians, you play a pivotal role in fostering this resilience. Caroline Goldsmith Ireland Psychologist, emphasizes that the early years of a child’s life are a crucial time for building
In the field of autism diagnosis and intervention, few names resonate as profoundly as Caroline Goldsmith. A psychologist with over 20 years of experience, Caroline has dedicated her career to not only diagnosing autism but also developing personalized strategies that empower families and individuals to thrive. Based in Ireland, her pioneering eff
For many children, social anxiety can feel like an insurmountable obstacle, affecting their ability to form friendships, participate in group activities, and express themselves in social settings. Parents often watch helplessly as their child avoids interactions, withdraws from opportunities, or struggles with overwhelming fear in seemingly ordinar
Setting and maintaining healthy boundaries is a crucial life skill that supports emotional well-being and promotes respectful relationships. For children, learning to establish boundaries can help them navigate their interactions with confidence and clarity. Caroline Goldsmith, a renowned child psychologist, has made it her mission to teach childre