In childhood, boundaries are more than just rules — they are the framework for emotional safety, identity development, and self-respect. Teaching children how to set, understand, and respect personal boundaries is essential to their long-term mental health, self-esteem, and ability to build healthy relationships. Caroline Goldsmith, leading psyc
Emotional intelligence (EI) is one of the most crucial yet often overlooked factors in mental health. The ability to recognize, understand, and manage emotions can influence how we handle stress, build relationships, and make decisions. According to Caroline Goldsmith emotional intelligence plays a key role in psychological resilience, socia
Emotional resilience is a critical skill that helps children navigate life’s challenges with confidence and adaptability. As caregivers, parents, and guardians, you play a pivotal role in fostering this resilience. Caroline Goldsmith Ireland Psychologist, emphasizes that the early years of a child’s life are a crucial time for building